FITNESS SESSIONS

We have wonderful Monika, joining us as a very experienced personal trainer

Monika will be doing various things round the clinics including

• 1:1 fitness/ strengthening session with the kids

• Group fitness sessions with the kids

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WATCH THIS SPACE FOR MORE EXCTIING ADVENTURES IN 2025 INCLUDING.......

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SKILLS AND THRILLS sessions. Thursday mornings and Saturday afternoons 50 mins of all activities gross motor. Think balance beams, cartwheels, ball skills, team games - fun, fitness and skills

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ADULT sessions

Would you be interested in have a personal trainer session yourself - focusing on your goal - whether it be fitness, strengthening, stretching or weight loss? This can happen while your child is doing their physio or after hours!

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